Undereating during diet | 2nd part of video
Undereating during diet | 2nd part of video
In this video I am explaining danger of cutting many calories and if calorie deficit is too big. I am showing on example how to fix metabolism which is slowed down by revers dieting and explaining how does it work
Undereating during diet
Undereating during diet | 2nd part of video
In this video I am explaining danger of cutting many calories and if calorie deficit is too big. I am showing on example how to fix metabolism which is slowed down by revers dieting and explaining how does it work
Undereating during diet